Proper care for your teeth braces is essential to ensure effective treatment and maintain optimal oral health. Teeth braces in Dubai, whether traditional metal, ceramic, lingual, or clear aligners, require special attention to prevent issues such as plaque buildup, food particles, and damage to the brackets or wires.
Flossing
Flossing is equally important as it helps remove plaque and food debris from between your teeth and around the braces. Use floss threaders or orthodontic floss to steer around the wires and brackets. Your dentist or orthodontist may also recommend using an interdental brush or water flosser to reach areas that are difficult to clean.
Follow a braces-friendly diet
Certain foods can damage your braces or get stuck in them, leading to oral health problems. Avoid hard, sticky, and chewy foods such as popcorn, candy, gum, and nuts, as they can break brackets or wires. Cut fruits and vegetables into smaller pieces to make them easier to chew and less likely to cause damage. Opt for softer foods like yogurt, pasta, and cooked vegetables to minimize the risk of damaging your braces.
Attend regular orthodontic appointments
Regular visits to your orthodontist are essential for monitoring the progress of your treatment and making necessary adjustments. These appointments typically involve tightening the wires and replacing any damaged components. Following your orthodontist’s recommendations for appointment frequency and adhering to their instructions will help ensure that your treatment proceeds as planned.
Use orthodontic wax for comfort
Braces can sometimes cause irritation or discomfort inside your mouth, especially when you first get them or after adjustments. Orthodontic wax can be applied to the brackets and wires to create a smooth surface and reduce irritation. Simply pinch off a small piece of wax, roll it into a ball, and place it over the area causing discomfort.
Protect your braces during physical activities
If you participate in sports or physical activities, wearing a mouthguard is important to protect your braces and teeth from injury. Your orthodontist can provide a custom mouthguard designed to fit over your braces and offer adequate protection. Avoiding high-impact activities or using protective gear can help prevent damage to your braces and teeth.
